MEET THE ATHLETE week 2!!! Name-Ivan Dole Age-42 Favorite food-tacos Favorite hobbies-1) CrossFit 2) Summer!!! How long have you been a Sirius Athlete?-1.5 months Goals-To build stamina, strength, endurance, and overall fitness; to keep up with my kids!!! Favorite CrossFit Movement and what he likes about CrossFit-double unders and rope climbs; the varied, holistic, multi-pronged fitness intensity. Memorable training moment at Sirius-learning to push through "the wall" instead of hitting it! Something most people don't know about Ivan-he is a certified Padi Divemaster and has held the dorsal fin of a 30ft whale shark as it fed above a reef!!! Thank you to Ivan for being a Sirius Athlete and wodding at 5:45am!!! He is an asset to our box and community. All you evening peeps should pick a morning and workout!!! You'll meet some great people and throw some variance into your normal routine! Who is gonna be next??? Stay tuned
Great wodding today!!! A good one to practice pacing:)
Still time to register! http://www.eventbrite.com/e/crossfit-bovine-grand-opening-competition-tickets-12533844065
Register your 4-man team (2 male, 2 female) to welcome North Dallas' newest CrossFit affiliate! See our website crossfitbovine.com for more event info including WOD releases! Expect to hang around from morning to early afternoon and complete 3 separate team workouts. Your athlete fee covers entry, b…
How Do I Get Started?
Where you start will depend on your current fitness level and experience with foundational movements. CrossFit Sirius has high movement standards and wants everyone to safely succeed. If you are well conditioned and can demonstrate proficiency in foundational compound functional movements, then you can meet with one of our coaches and test into our regular classes. For those that are deconditioned and new to CrossFit we offer our … [LEARN MORE...]
About CrossFit Sirius
Mission Statement: Our mission at CrossFit Sirius is to deliver sustainable high-level fitness to everyone by providing excellent and caring coaching in a welcoming and safe environment to a diverse community, thereby fostering success beyond our members’ … [LEARN MORE..]