CrossFit Sirius 30 Day Paleo Challenge Starts 2/3/14! Learn More

CrossFit Sirius

image2 image4 image1 image3

WOD BLOG

untitled (2)

2/26/14 BLOG by Coach Dan

Good day to everyone!!! It’s about time to lay down some Sirius Law The above “commandments” were adopted by another CrossFit Affiliate and we believe they aptly provide a positive framework for how our box should run. Remember, CrossFit is NOT “8 minute Abs” nor is it a robot class at your local “globo” gym […]

How Do I Get Started?

getting-started-crossfit-sirius

            Where you start will depend on your current fitness level and experience with foundational movements. CrossFit Sirius has high movement standards and wants everyone to safely succeed. If … [LEARN MORE...]

About CrossFit Sirius

Mission Statement: Our mission at CrossFit Sirius is to deliver sustainable high-level fitness to everyone by providing excellent and caring coaching in a welcoming and safe environment to a diverse community, thereby fostering success beyond our members’ … [LEARN MORE..]

Follow Us On Facebook

  • Coach Dan here...I just want to express an immense amount of gratitude to my 5:30 class for doing so so awesome tonight and uplifting me :) I miss the use of my right arm but I'm so happy to have all of you!!! Thanks again!

    19 minutes ago

  • Hi Guys... can you give me a WOD I can do at home without any weights or equipment.... I just need to continue training while on vacation!!! Thanks...!

    5 hours ago

  • Aaron vs. 14.2

    March 09