CrossFit Sirius

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WOD BLOG

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2/26/14 BLOG by Coach Dan

Good day to everyone!!! It’s about time to lay down some Sirius Law The above “commandments” were adopted by another CrossFit Affiliate and we believe they aptly provide a positive framework for how our box should run. Remember, CrossFit is NOT “8 minute Abs” nor is it a robot class at your local “globo” gym […]

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